Squat vs Snatch Grip Deadlift

Overall comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Squat Snatch Grip Deadlift Difference Percent
Daily count 6,456 3 ↑6,453 ↑215100%
Total lifts entered 7,651,637 3 ↑7,651,634 ↑255054467%

Male comparison

The average squat entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Squat Snatch Grip Deadlift Difference Percent
Average lift 284.3 lb 337.3 lb ↓53 lb ↓16%
Elite lift 481.1 lb 543.2 lb ↓62.1 lb ↓11%
Average bodyweight 176.7 lb 185.9 lb ↓9.2 lb ↓5%
Lifts analysed 1,704,549 190 ↑1,704,359 ↑897031%

Female comparison

The average squat entered by women on Strength Level is heavier than the average snatch grip deadlift.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Squat Snatch Grip Deadlift Difference Percent
Average lift 161.4 lb 139 lb ↑22.4 lb ↑16%
Elite lift 299.5 lb 244.5 lb ↑55 lb ↑23%
Average bodyweight 141.7 lb 144.1 lb ↓2.3 lb ↓2%
Lifts analysed 363,018 0 ↑363,018 ↑-